You Being Beautify by Mehmet C. Oz
YOU: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. with Ted Spiker, Craig Wynett, Lisa Oz and Arthur Perry, reviewed by Deborah Sanchez, Community Relations Coordinator
(Free Press, 2008, 352 pages, $26.95)
Drs. Roizen and Oz, best selling authors, focus on the three dimensions of beauty, looking beautiful, feeling beautiful and being beautiful. Taking a holistic view of beauty; they provide tools such as “Your You Q” quiz to measure inner and outer beauty and to assess “current you” and ways of bringing “potential you” into better alignment, provide health care tips for hair, skin, exercise, nutrition, review energy management, home and work environments.
The format is both entertaining and challenging, with the reader left to consider what decisions or actions to adopt for better health and beauty.
(Free Press, 2008, 352 pages, $26.95)
Drs. Roizen and Oz, best selling authors, focus on the three dimensions of beauty, looking beautiful, feeling beautiful and being beautiful. Taking a holistic view of beauty; they provide tools such as “Your You Q” quiz to measure inner and outer beauty and to assess “current you” and ways of bringing “potential you” into better alignment, provide health care tips for hair, skin, exercise, nutrition, review energy management, home and work environments.
The format is both entertaining and challenging, with the reader left to consider what decisions or actions to adopt for better health and beauty.
posted by Sherrill | 4:30 PM
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