Weight Loss Confidential by Anne Fletcher

Weight Loss Confidential: How Teens Lose Weight and Keep it off – and What They Wish Parents Knew by Anne Fletcher, reviewed by Kirsten Wellnitz, Zauel Library
(Houghton Mifflin, 2006 253 pgs. $26.00)
Recommended for Teens Grade 7 & up
This book offers advice from over 100 different teens who have lost weight and kept it off. They tell what worked for them in regards to nutrition and exercise. It also guides parents of an overweight teenager on what they should be doing to help in their success. This is a great source to inspire and motivate a young person to take the steps to a healthier lifestyle