On Grief and Grieving by Elisabeth Kubler-Ross

On Grief and Grieving, by Elisabeth Kubler-Ross and David Kessler, reviewed by Angela Barris
(Scribner,2005,$25.00, 235 pages)
Everyone experiences many losses throughout life, but the death of a loved one is unmatched for its emptiness and sadness. “When all is said and done, facing a loss takes an enormous amount of strength and determination that gives meaning to our loss and honors our loved one.” This book applies the now-famous stages: denial, anger, bargaining, depression, and acceptance to the process of grieving. “Why grieve? First, those who grieve well, live well. Second, grief is the healing process of the heart, soul and mind; it is the path that returns us to wholeness.” The authors filled the book with theory, inspiration and practical advice based on their combined professional experiences. Themes include regrets, dreams, strength, holidays, and strength. I found this book to be very helpful when dealing with the recent loss of my mother.